Welcome to YouGood?, a monthly donation-based men's healing circle program at the Crenshaw Family YMCA, presented by WalkGood LA in partnership with BEAM.
Open to all ages and backgrounds, this experience allows attendees to engage in honest and vulnerable conversation in a safe space, while also making space for guided movement, meditation and other wellness practices.
Program:
Healing practice & journaling
Discussing: Self De-Escalation
Led by Yolo Akili-Robinson & Davonte Green
Yoga with Loco Namaste
Sound bath with Zachary Cameron
Massage therapy and body work with
Align Your Vibes Wellness Clinic
WHAT TO BRING
We recommend wearing flexible and comfortable clothing. Please bring a yoga mat, journal/pen, & water.
REQUIRED WAIVERS
PLEASE NOTE: There are multiple waivers to complete, the YMCA waiver and the WalkGood LA waiver (plus forms for minors, if applicable). At check-in, our team will verify both waivers have been signed. If they have not been signed previously, you will be asked to complete the waivers on site prior to participating. Thank you for understanding and completing these waivers before arrival!
If you have signed a WalkGood LA waiver this year, you do not need to sign it again.
WALKGOOD LA CHILD/MINOR WAIVER
DONATE
Make a tax-deductible donation to WalkGood LA today! You can support programs like BreatheGood by making a donation now and/or when you RSVP to attend. You can also donate by texting WALKGOOD to 53-555 at any time.